Performance Endurance Training
As Performance Endurance Training, we have a mantra in supporting our athletes – ‘Believe in the Process’. “The process of setting a goal on the outer boundaries of what we think is possible, and then systematically pursuing it, is one of the most fulfilling parts of being human” Stulberg & Magness (2017)
“ I believe my longevity in the sport is testament to Sophie’s experience and expertise in endurance coaching and is what our successful coach/athlete relationship is built on. ” – Andy
Performance Endurance Training provides Online and Face-2-Face coaching delivered by our PET Coaching Team. We all come with a wealth of experience and qualifications in multiple disciplines; road, trail, mountain, ultra, strength and conditioning, hyrox and nutrition. We have a proven track record of working with athletes of all abilities: from club runners to GB International athletes.
As Coaches we have a passion for assisting athletes to reach their potential by taking you from your current fitness level and work towards reaching those race goals. Some of us have over 30 years of coaching experience (hit on the ‘Coaches’ tabs for further details) and continue to build our qualifications to support our athletes. Individual support for all our athletes is paramount to our coaching ethos and features heavily with the athletes that we work with.
I am delighted to now be coaching alongside Mike Cayton and Andy Douglas who each have a group of online athletes What I have in coaching experience, Mike and Andy have in endurance performance at the highest National and GB standard, allowing us to provide a perfect balance for all of our athletes. Oonagh coaches our face-2-face junior squad, instilling an investment in their health and fitness from a young age.
You may aspire to return to running after a break due to injury / life hurdles, enjoy running as part of a wider health kick, be targeting a specific event or have a desire to take your running to the next level be that race specific, district, national or international level and need to access the right coaching structure to make this happen.
We are here to help you.
Michael
“ I could not recommend a better coach than Sophie, she has excellent knowledge, a thirst to learning and wants the best for her athletes, but what I like from her coaching is that she always tries the sessions before to ensure that each session is planed to help develop each runners goals. ”
Emma
“ Her support does not stop after training has been devised, she is there each step of the way in preparation towards your goals and aspirations for both training and racing. ”
Dan
“ Andy is a fantastic coach and after six months of working with him I was able to achieve my first Scottish international vest. He’s approachable, flexible around my work and receptive to my own training ideas. His experience of running internationally needs no introduction and I’m learning a huge amount from him. ”
P. E.T. Training Camps
Performance Endurance Training are delighted to offer various training camp opportunities.