Training Camps
Performance Endurance Training are delighted to offer training camp opportunities. These can be tailored to the needs of your group. If you have any specific camp wish lists get in touch through our Contact Us link and let us know what camp experiences you would like to see us offer. Previous camp favourites have included: PET NC500 Training camp -Do you want to get together with a like minded group of off-road runners for a couple of days group training? A mix of off road reps, reflecting on the science of running, two sessions with @58degreesnorth Gym, and a long coast run on the NC500. All peppered with lots of chat, cake and good company. Train to Race camp – This camp is for those runners who are keen to understand more about how to convert the process of training to the outcome when racing. Athletes will be taken through discussions on how to get the most out of your training as well as training with others and the opportunity to eat, sleep and talk running. Cateran Trail Challenge (CTC) – 65miles with 2,466m ascent over 3 days, 5 runs – 15, 8, 15, 10.5, 16.5. There will be a single run on the 1st day, followed by two days of double runs early am and mid pm. Accommodation will be booked in Blairgowrie and will act as our base for the long weekend, with all minibus transport and support provided. This multi-day ultra is a challenge and not a race, with the group supporting each other to successfully, and with lots of laughs, complete the miles each day. If you have ever wanted to do an ultra, how about starting with a multi-day ultra. Run Strong – Learn how to compliment your current endurance training with structured strength and conditioning in order to get the most out of your body, with circuit style training and technical barbell sessions. This weekend camp will be lead by Sarah Dunnett, MSc Strength and Conditioning, Level 2 British Weightlifting Coach, at her amazing 58 Degrees North gym. Sarah who will cover the theoretical principles of why you should be incorporating various modalities of training to enable you to run strong. There will be an opportunity to participate in practical sessions as well as understand the theory behind strength and conditioning for endurance athletes. Lifting classes will also be complimented with endurance based running sessions on the NC500. Great Glen Way Challenge (GGW) – 74 miles over 4 days – 10.5, 22.5, 22, 19. Long days will be done over two shorter runs early am and mid pm with a single site accommodation and minibus back up for all transport and support – affectionately named the ‘cake mobile’. This multi-day ultra is a challenge and not a race, with the group supporting each other to successfully, and with lots of laughs, complete the miles each day. If you have ever wanted to do an ultra, how about starting with a multi-day ultra. There is the option for runners to do a single run each day and then support other runners. CONTACTPlease contact us to enquire further about Training Camps using the follow link Contact Us |
Bespoke Training Camp Packages
Do your running friends / squad / club arrange training camps and would benefit from the input of qualified and experienced Endurance and/or S&C coaches? Sarah Dunnett and I have current extensive experience of delivering training camps for junior and senior athletes from club to GB standard, focusing on road running, cross country, mountain and trail running.
These training camps provide the perfect blend of endurance sessions, insightful discussions on thought provoking topics such as motivation, goal setting, S&C, injury prevention, nutrition, the balance of training, tapering, the perfect athlete and many more, and are guaranteed to enthuse and educate your group. The camp content will be set against the goals of the group identified through a questionnaire for individual attendees.
Input can be provided to a pre-arranged camp either in the UK or abroad or a full camp including venue, catering, training routes, training sessions, discussions to suit the group can be organised.
Contact
Please contact us to enquire further about Training Camps using the follow link Contact Us