I am an Advanced Remedial Sports Therapist based in Inverness. I work with both the general public and Athletes across a fairly wide range of sports. I have also worked at major events including the Commonwealth Games in Glasgow in 2014 and the World Athletic Championships in London in 2017.

The service I provide includes: Remedial treatment focussing on the musculoskeletal system, general sports massage and a supportive exercise programme.

I can also help with Rehabilitation programmmes when required. For any Rehabilitation programmmes I like to involve the athlete building the programmes as it helps them understand what is required for an injury to recover and why exercise and rest are equally important. This then makes them take more responsibility for their recovery.

Massage will help any athlete attain their personal goals. It helps increase muscle flexibility, keeps tendons and ligaments more supple and pliable, reduces muscle tightness and soreness and helps to prevent injuries. This will then allow athletes to train more efficiently and enhance their athletic performance.

Qualifications

Diploma in Remedial and Sports Massage 2010
Diploma in Advanced Remedial Massage 2011                                   Functional Integrated Dry Needling 2020                                          Member of the Scottish Massage Therapist Organisation

Contact

E-mail: whyte590@btinternet.com

Tel: 07837662695